When people talk about wellness, the word ‘neutral’ is often used as a buzzword to describe a state of being. It doesn’t always mean what they think, so I’d like to try and explain what ‘neutral’ really means. There’s a lot to say here, so I’ll be publishing this across two blog posts. In this first post, I’ll define the different types of neutral, and in the second post I’ll offer a more personal point of view, explaining how I use the state of neutral in my practice and i
