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Sessions

How many sessions?

Some people use cranio as a regular way of maintaining health and energy levels, visiting monthly or every 6 weeks, to support them during life’s changes.

 

For others, it is used to treat long-standing issues such as headaches, anxiety, sleep disorders or PTSD, where a course of sessions is most effective. A course of 3-6 sessions is initially recommended, depending on the issue, with regular reviews of progress & physical response to treatment.

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What happens?

Sessions normally last 60 minutes, with around 50 minutes of that being on the treatment table. The first session begins with a conversation during which the therapist collects the client's case history.

 

The client always remains fully clothed and lies either face up or on their side on the treatment table. 

 

The therapist uses a light touch on the client's head, base of the spine, and other areas to connect with the subtle rhythmic motion of the fluid surrounding the brain and spine (the cerebrospinal fluid). The therapist ‘listens’ through their hands to what is going on in the body, which enables realignment, self-healing, rebalancing and a deep sense of relaxation.

Prices
Prices

Phone consultation: FREE

I offer a free 15-minute phone consultation for new clients. If you are interested in receiving craniosacral therapy but are unsure if it is right for you, please feel free to contact me to book a phone consultation and I’ll be happy to discuss.

 

First-time session: £70 (75 mins)

Our initial session is slightly longer, giving us the time and space to discuss your medical history, current health, what you would like to gain from your sessions and to answer any questions or queries you might have.

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Single session: £70 (60 mins)

After our initial session, follow-up sessions are 60 minutes.​

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Sessions can be booked online. If you'd like to speak to me first, call 07847 111598, email me, or drop me a line via the contact form below. 

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Payment can be in cash on the day, by bank transfer or by card.

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Contact

15 Buckstone Apartments

140 Blackfriars Road

London, UK, SE1 8BW

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07847 111 598

spela.london@gmail.com

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Or use the contact form below. 

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